Which e-cigarette to choose for an average smoker?
Taking into account the number of cigarettes smoked per day, there are three categories of smokers: the light or occasional smoker, the average or regular smoker and the heavy smoker. It is important to know which group you belong to before going to the vape. This allows you to determine which nicotine level to choose for your e-liquid and above all, what type of material to use. In this article, we are going to talk about the average smoker and which e-cigarette best suits this profile.
Average smoker: what needs and issues?
If you smoked 10 to 20 cigarettes a day, you fall into this category of the smoker. To save money and preserve your health, do you want to curb your tobacco consumption? The intentions are commendable, but the implementation is not always so obvious.
To wean yourself, you have to give yourself the means and go gradually. Among the alternatives that help is vaping. More former smokers have managed to quit by switching from smoking to vaping. If you want to be part of this lot, start at the beginning by determining the type of e-cigarette adapted to your average smoking profile and your nicotine dosage.
E-cigarettes for the average beginner smoker
In general, it is better to opt for standalone e-cigarette models when starting. Simple to use and requires little maintenance, they can be used all day long, without having to recharge them systematically.
The pod for the average sensitive smoker
A pod is a small, compact and easy-to-use electronic cigarette. It mainly consists of two elements. On the one hand, it is equipped with a battery with a capacity varying from 350 and 1100 mAh, and with a release either automatic with the aspiration, or manual, by the support on a button. On the other hand, it comes with an e-liquid cartridge integrating a resistance to clip on the battery.
Despite its simplistic and minimalist format, a pod is still able to provide a good amount of vapour, enough to satisfy regular smokers. In addition, it can work with highly nicotine juices or juices containing nicotine salts. It has a structure with a low risk of dry hit or throat cough. It, therefore, allows you to vape less and to reach the point of nicotine satiety more quickly.
In general, an average smoker can get by, but given their nicotine needs, they may need two pods. This will allow him to vape and be amply satisfied all day long.
The timeless hit for the average smoker
The stick or the vape pen represents the very first electronic cigarette format. It can be recognized by its tubular shape, imitating the tobacco cigarette. Beginners and nostalgic vapers are enjoying it, even if today, we find less of it on the market. For good reason, this model offers few settings and less autonomy compared to the ultra modular box.
That said, it still appeals as much for its discreet and compact format. It is suitable for vaping beginners, including regular smokers consuming 10 to 20 cigarettes a day.
The kit box for more flexibility
Admittedly, more complicated to use and adjust, box kits have the consequent advantage of providing almost unlimited autonomy. On these, you can adjust the power for a vape that meets your expectations and your nicotine satiety.
They are intuitive and robust models that are suitable for both intermediate smokers and heavy users. You just have to give yourself the time to adapt to them and master them. They have more of the advantage of being scalable.
To start, we will just prefer boxes with a clearomizer of sufficient size and easy to use. Later, the average smoker can replace it with a larger or sub-ohm atomizer.
Choosing an e-cigarette according to its nicotine consumption: what options for the regular smoker?
An average smoker who starts must take into account the nicotine intake of his e-liquid to let go more easily with tobacco. The ideal, no matter how many stalks of cigarettes, we smoked before, is to fill the tobacco gap by taking less e-liquid and more nicotine. This is within the limit of a hit sustained in the throat. To find its marks, it is necessary to refer to the type of smoked tobacco cigarette, the intensity in sensation and naturally the number of rods consumed per day. Opt for a dosage of 10 to 20 mg if you were a fan of strong cigarettes. Recommend 12 mg if you prefer the classic models. And if you were more of a lighter cigarette type, stick to a nicotine dosage of 6 to 12 mg. In general, a regular smoker will need a nicotine dose ranging from 3 to 18 mg/ml.